One-on-One Yoga & Reiki Classes
One-on-One Yoga Sessions
Private yoga sessions are a wonderful tool for students with all levels of experience to work towards goals and work on areas of individual interest. For students looking to try yoga for the first time, a private session allows you to experience poses without the anxiety of a public classroom environment. More experienced students can gain understanding of and ability to explore specific postures and practices.
Private instruction allows you to start a new practice, deepen your existing practice or spend some time working safely with an injury or condition.
One-on-One Reiki Sessions
Reiki is a mode of channeling energy in a way that promotes relaxation and healing. An hour-long Reiki session begins with a check-in period where you will have an opportunity to share and work with me to set an intention for your session. Following the check-in period, you will be led through a brief guided relaxation and then your Reiki session. Following the Reiki, we will debrief and discuss the experience. Your Reiki experience is personalized for you. Each session is unique.