Group Classes & Workshops
Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. We can develop even more strength and awareness when we work together. A variety of class styles for all levels are available and designed to suit your group’s needs, including: Hatha, Vinyasa Flow, Power and Restorative Yoga. Every class will be grounded in proper alignment, breath work and mind body awareness.
Workshops offer a more in depth study into Yoga technique. I will design a workshop to suit your specific requests or even help you create a special event; such as an afternoon of relaxation and renewal ~ think restorative healing postures combined with soothing music and even essential oils.