New Beginnings

January 2019

“And now we welcome the new year. Full of things that have never been.”

– Rainer Maria Rilke

Things Are Changing

December 2018

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

– Lao Tzu


November 2018

“When fears are grounded, dreams take flight”

– Anon


October 2018

“There is only one happiness in life, to love and be loved.”

― George Sand


September 2018

“This little light of mine, I’m gonna let it shine.”

― Unknown


September 2018

“Just in case you have forgotten today: You matter, you are loved, you are worthy, you are magical.”

― Unknown


August 2018

““The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

― Albert Einstein

My Sweet Refuge

May 2018

“We need wilderness whether or not we ever set foot in it. We need a refuge even though we may not ever need to go there.”

― Edward Abbey

Spirit Cold

April 2018

“We are stars wrapped in skin. The light you are seeking has always been within.”

― Author Unknown


March 2018

“Love is like flannel. You only understand it when you wear it.”

― Author Unknown


February 2018

“Take a step back. Breathe. Refresh. Restart.”

― Author Unknown


January 2018

“Hope anchors the soul.”

― Hebrews 6:19


December 2017

“Sometimes in life, you fall down holes you can’t climb out of by yourself. That’s what friends and family are for-to help. They can’t help, however, unless you let them know you’re down there.”

― Meg Cabot


November 2017

“Be free. ”

― Unknown


October 2017

“Don’t bury your failures. Let them inspire you.”

― Robert Kiyosaki


September 2017

“We must always change, renew, rejuvenate ourselves; otherwise we harden.”

― Goethe


August 2017

“Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being.”

― Albert Schweitzer


July 2017

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

-Melody Beattie

Summer Love

June 2017

“It’s never too late to be what you might have been.”

-George Eliot

Breathe & Love

May 2017

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

-Thich Nhat Hanh

Spring Yoga

April 2017

“You can cut all the flowers but you cannot keep spring from coming.”

– Pablo Neruda


March 2017

“In order for the light to shine so brightly, the darkness must be present.”

– Francis Bacon


February 2017

“The two most powerful warriors are patience and time. ”

– Leo Tolstoy

Little By Little

January 2017

“Little by little, a little becomes a lot. ”

– Tanzanian Proverbs

No Expectations

December 2016

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”

– Bruce Lee

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